Good vision is one of the most important senses we have. Unfortunately, it is also one of the senses many people take for granted. In fact, a study from the American Academy of Ophthalmology states that more than 2.9 million Americans suffer from low vision. Over 50 million more suffer from refractive errors and/or eye diseases.
Fortunately, there are several steps you can take to help you maintain the health of your eyes. Many of these steps can easily be integrated into your everyday routine. Some of the preventive measures your eye doctor may suggest include:
Take a Break from the Screen
There’s no denying that today’s world is a digital one. Unfortunately, staring at computer, television, or smartphone screens for too long can easily strain your eyes and blur your vision. Read more on this article. http://bit.ly/2oGW3C1